Spring is here!
Spring is here! Â I’m feeling the energy that warm breezes bring! Â It’s been unseasonably warm in Chicago and spring has arrived early. Â Our grass is already a rich green and the buds are coming out on the trees.
I’m constantly on a search for ways to increase my energy level. Â Doesn’t it make such a difference on those days when you are motivated and energized? Â I feel like I can take on the biggest challenge and climb any mountain. Â Then there are those days when I can’t even muster up the energy to say “exhausted”.
The first week I started a 4X Probiotic was a very high energy week for me. Â It was awesome. Â One of those weeks when your house is clean, your laundry is done, hair and makeup – voila, it’s magic. Â Energy leveled off a bit after that, but I’m still feeling better than I have in awhile. Â And believing more in the importance of digestive care.
Get out there and walk - enjoy the beauty in the world!
It’s funny how one thing leads to another. Â You start eating right and then you’re motivated to exercise. Â Once you start to exercise, you’re even more motivated to eat right. Â Then you start drinking more water. Â Adding anti-oxidants into your diet. Â It’s a snowball rollin’ down a hill.
This is what I’ve done that has resulted in more energy and feeling better!
- Drinking more water
- Walking on the treadmill
- Taking probiotic for digestive health
- Spending less time on the couch
- De-cluttering and “shining my sink”
- Listening to upbeat music
- Eating fresh vegetables
Now just to keep going! Â I know I’m going to continue using the Costco probiotic. Â That’s easy!
Read more: Â 4 Reasons to Care About Your Digestive Health and 4 Tips to Improve It!
Google Plus Album on How To Buy 4x Pro-B From Costco.com
What does spring put you in a mood for? Â
Ahem, ahem, G-rated, of course!
Disclosure of Material Connection: All opinions are my own unless otherwise stated.  This shop has been compensated as part of a social shopper insights study for Collective Bias. #CBias
Hasn’t the weather been amazing! I live in MN and it has been like summer already! It is amazing how much the weather can make you feel energized.