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Okay, okay, have you noticed that I haven’t posted my scale? Dun, dun, dunnnnnn. It’s accountability time *sigh*. Last week started well, but then…. not-so-much. The average weight loss for Nutrisystem programees is 1-2 pounds a week. Which is a ton (pun intended) over time, but had I not strayed so much, it would have been more, . . . → Read More: Weigh-In! Ouch! #NSNation What did you have for breakfast this morning? The importance of a good breakfast cannot be underestimated whether you’re on a child or an adult. And especially if you are on weight-loss program like I am or wanting to lose weight. Nutritional studies have proven that children who eat healthy, balanced breakfast get higher grades than those . . . → Read More: What Did You Have For Breakfast? YAY! I’m so excited. I have finally restarted on the Nutrisystem program. I’ve been talking about it for 2 months. But similar to joining a fitness center, or talking about a hike, it doesn’t work until you start. (I still think you should get credit for passing up cheescake and paying for a fitness center – . . . → Read More: Day One: I Started, Well Re-Started @Nutrisystem! #NSNation Tomorrow I’m going grocery shopping for the fresh food I’ll eat when I start Nutrisystem again. One of the things I love about Nutrisystem is that you supplement the entrees with fresh fruits and vegetables. It gives me the opportunity to choose foods I love to eat and that will fill me up. For breakfast every day . . . → Read More: My Grocery List with Nutrisystem #NSNation I’m so excited! My Nutrisystem food arrived and I’m getting ready to get back on track :) I’ve been feeling… well… big. You know how you feel when you’ve gained weight? Just… big. Slowing down, tired, less energy… just… big. Well, those days are going to be behind me! If you’ve been reading KLY for awhile, you know I . . . → Read More: Week: 0 – My Nutrisystem Food Arrives! #NSNation “That’s not sooo bad.” “Well, it could be worse.” Not exactly what you want to say to yourself when you step on the scale, but it’s what I’ve been saying for the last few weeks. I had been holding steady at my 20 lb. weight loss for months, then personal stresses had me eating for comfort and convenience. . . . → Read More: “On the Road Again….” It’s been seven months since I started my Nutrisystem journey and I couldn’t be more pleased with the results! I lost 20 pounds and have kept it off! These days, I’m eating a third Nutrisystem food and two-thirds off the program. I still love the food, but I tend to be “lazy” . . . → Read More: Nutrisystem Update: 7 Months and Maintaining! Nutrisystem "Chicken Tenders" (tomato added) Doesn’t this look delicious? It tastes delicious, too! I have been so impressed with the Nutrisystem frozen food. The pantry (non-frozen) selections are tasty but in my opinion, they are completely surpassed by the frozen food. It has a quality of freshness that makes the vegetables crunchy and tasting fresh-picked. The . . . → Read More: Introducing the First-Ever Nutrisystem Celebrity Chef Culinary Council Well, what do think? How much weight did I gain after spending a week at Walt Disney World? Here’s my weigh-in just before we left: 164.0 pounds.
I read tips from Nutrisystem before we left, and I packed some of the Nutrisystem breakfast muffins and the “bars” that are easy, portable meals. I . . . → Read More: Ten Tips On Vacation Eating When You’re Trying To Lose Weight! How Much Did I Gain On Our Disney Trip? When you’re considering joining a weight loss program, what factors do you consider? For me, it is these Effectiveness – do people lose weight? |
  
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