People often ask me, “What is the Nutrisystem food like?”  These are pictures (from my kitchen) of some of my favorite Nutrisystem food choices.  The shelf stable (non-frozen foods) are custom-ordered, you can choose to order only what you like.  The frozen foods are actually my favorite – I only have one in the order I . . . → Read More: Nutrisystem – My Favorite Food Choices

I think, as women, we have a tendency to put everyone’s needs above our own.  We make decisions in our lives for our parents, our children, our husbands, our siblings.  Only occasionally do we do something that is purely for ourselves.

As women, our relationship with eating is a complicated one.  It’s not for nourishment, we don’t . . . → Read More: Weekly Weigh In – And Who Are You Doing This For?

Super Bowl Sunday?  Visions of fried chicken wings… burgers….. chips…. dip…. cookies…  If you are trying to lose weight like I am, you may be worrying about what the party goodies are going to do to your waistline.

Here are a few tips to survive the Super Bowl Sunday Food Blitz with your scale numbers intact:

Keep the . . . → Read More: Trying to Lose Weight? Tips to Survive Super Bowl Sunday!

Whew!  I was getting ready for the Blissdom blogging conference in Nashville and didn’t have a chance to write my “YIPPEE!” post!!  Are you sitting down?  Cover your ears, because this shout might be heard from sea – to – shining – sea!

I lost T-T-T-T-T-TWENTY pounds with Nutrisystem!!!!

Okay, now pretend you hear . . . → Read More: Weekly Weigh In – Jan. 30, 2011

These are two of my favorite Nutrisystem lunches, Beef Vegetable Soup and the Chicken Fajita Melt.

On the Nutrisystem plan, for lunch, you are supposed to eat:

Nutrisystem Lunch Entree
Dairy or Protein
Vegetable
Vegetable (with 2 tbsp fat free dressing, if desired)

This is what I created with those guidelines!  Yummy, no?

Chicken Fajita Melt Lunch

Ingredients:

1 frozen Chicken Fajita Melt . . . → Read More: Simply Delicious Lunches – Beef Vegetable Soup and Chicken Fajita Melt

I haven’t done a weigh-in post for a bit.  I also haven’t been staying on the Nutrisystem program consistently.  As a result, I’ve also stopped losing weight.  *frown*  The good news is, yesterday morning, I decided it was time for a Fresh Start!  The night before, I actually ate the frosting off 1/4 of a cake.  . . . → Read More: Weigh-In: Fresh Start and What Not To Do

Chili is one of our favorites for weekend football nights!  Being on the Nutrisystem plan didn’t stop me from enjoying a delicious chili dinner with the rest of the family.  This is how I do it.  If you’re looking for a way to make a quick and easy meal, this is also an easy way to . . . → Read More: Simply Delicious Winter Chili Dinner and Blueberry Pound Cake Dessert

Oatmeal is one of my favorite breakfast foods.  Any day, but especially on a snow day, like today!

There are many ways to make oatmeal and many different things you can add to make it extra special.  And I like just about all of them!  Regular oatmeal has a different texture than instant oatmeal.  It’s a personal . . . → Read More: Simply Delicious Breakfast – Fast and Easy Apple Cinnamon Oatmeal

:(   but still   :)

Now, that’s a strange caption!  I’m sad that I have to report a weight gain this week!  But, I’m still thrilled to be under 170, even if it’s a smidge.  It was a difficult week – I got over my cold and feel healthier and so was . . . → Read More: Week 6: Weekly Weigh In and Part II from a Success Story

When Nutrisystem asked me if I would like to interview a client that they call a “success story”, I jumped at the opportunity. I’m getting close to the halfway point to my goal and need some inspiration.  Maybe you are considering starting a weight loss journey of your own.

I hope these Q . . . → Read More: Inspiration and Tips from a Success Story