Health And Wellness Goals For 2014? CVS MinuteClinic Can Help! #MC

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Disclosure:  I participated in a campaign on behalf of Mom Central Consulting for CVS/pharmacy MinuteClinic. I received promotional items as a thank you for participating.

I tried everything to quit smoking.  It was one of the hardest things I’ve ever done.  I liked to smoke.  I liked the camaraderie of sharing a break with other smokers. I liked the slow tempo of having a cigarette after a meal.  I liked the accessories – the lighters and cases.  What I didn’t like was knowing that it was going to kill me one day.   When there were more non-smokers and smokers became unwelcome in public places, I also didn’t like the feeling of being disliked simply because of my habit.  It was time to quit.

I tried to quit on my own and that didn’t even last a day.  So I tried other ways like nicotine gum, patches, acupuncture, even hypnosis.  It was a long time and a long journey, but what mattered was that I didn’t give up.  What finally worked for me was being in a program and having weekly sessions that provided a place for accountability, advice and support.  One such place available now is the MinuteClinic’s  smoking cessation program.

CVS MinuteClinic #MC Look for This Sign PM

MinuteClinic, located in over 800 CVS/pharmacy stores nationwide, offer a variety of health services and wellness programs to keep us on track with our health and wellness goals for 2014.   Open seven days a week with convenient weekend and evening hours, the team of nurse practitioners and physician assistants can help make our 2014 goals a reality. Most insurance is accepted (or you can pay cash), and there’s no need to make an appointment either, just stop in!

CVS MinuteClinic #MC Inside Store 2

If you are trying to lose weight or quit smoking, please don’t give up!  Two popular initiatives for the New Year include MinuteClinic’s weight loss and smoking cessation programs. Its personalized weight loss program, based on the popular DASH diet, DASH for Health (#1 U.S. News & World Report Best Overall Diet 4 years in a row), offers ongoing coaching and medical supervision by MinuteClinic staff.  Additionally, the smoking cessation program offers:

  • One-on-one consultation with a practitioner, including a nicotine-dependence assessment.
  • Individualized smoking cessation plan and education based on your needs and goals.
  • Ongoing coaching and support in your efforts to quit smoking.
  • Nicotine-replacement recommendations or prescriptions written when clinically appropriate.
  • A visit summary sent to your primary care provider, with your permission.

 

Don’t think about, don’t agonize or analyze.  

Go in and see if MinuteClinic might work for you.  

It’s important and it’s your life.

For more information, go to the website:  MinuteClinic Weight Loss Program  and MinuteClinic Smoking Cessation Program.  Connect with MinuteClinic on Twitter @MinuteClinic.

Comments

  1. 1

    That sounds like you got the help you need. Too bad we don’t have CVS here in Colorado.

  2. 2
    Joanna Garcia says:

    This is great been trying to make the hubby kick the habit and as of yet no success! we will def try this out!

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