A fitness tracker changed my husband's life. Â Since he started wearing one, he's logged over 3,500 miles and gone from a very sedentary person to a "walker". Â For me, tracking my running distance and pace is very motivating. Â There are countless times when I put in a last push to try and get a personal record or run just a little bit further to get in that round mile logged. Â My next goal is to address nutrition and "macros" (macronutrients … [Read more...]