Real Life. Real Stories. Be Active, Because “Like Mother, Like Daughter”.

"Like mother, like daughter." I looked up the meaning of the idiom,  "Like mother, like daughter" and The Free Dictionary said, "Daughters tend to do what their mothers did before them."  Uh, oh!  That makes me nervous. I'm happy to say that I have passed on at least one positive thing to my daughter.  This year she joined the Run Club at her school!  I was so excited.  If you've been reading KLY, you know that I started running last year.  I … [Read more...]

Be Rewarded For Your healthy choices!! GET CONNECTED And Earn #BalanceRewards Automatically! #cbias

Are you trying to walk a certain number of steps every day? Or are you a runner, trying to run a certain amount each week?   OR (I think this is most people!) are you trying to manage your weight? Did you know Walgreens will give you rewards (rewards you can use at Walgreens) for making these healthy choices?!  I know, how cool is that, right?  How, you ask?  Check it out! Q: What is Balance Rewards for healthy choices? A: Balance … [Read more...]