
It's snowing in Chicago today, but I'm not giving up on summer yet.  It's coming and I can't wait! What comes out for summer? Running shoes!  Are you taking your runs outdoors yet?  Here are three tips for taking care of your feet on those summer runs. Summer Running Tip #1 Wear the right shoes. If you injure your feet, you'll be sidelined for who-knows-how-long.  Every week without a run puts you further and further behind in your … [Read more...]