
Disclosure: Â KLY was sent a copy of "The Perfect Portion Cookbook" for review. Portion, portion, portion. Â Losing weight, maintaining your ideal weight, it's all about portion size. Â Many people have found that deprivation or major changes in what they eat don't work for them as well as controlling portion size. Â But it's complicated to figure out what the right portion size looks like. Anson Williams was in his local grocery store … [Read more...]