Be Rewarded For Your healthy choices!! GET CONNECTED And Earn #BalanceRewards Automatically! #cbias

Are you trying to walk a certain number of steps every day? Or are you a runner, trying to run a certain amount each week?   OR (I think this is most people!) are you trying to manage your weight? Did you know Walgreens will give you rewards (rewards you can use at Walgreens) for making these healthy choices?!  I know, how cool is that, right?  How, you ask?  Check it out! Q: What is Balance Rewards for healthy choices? A: Balance … [Read more...]

Week Three of @runDisney Princess Half-Marathon Training And Running Safety Tips

It's week three of training for the runDisney Princess Half-Marathon, how are you doing? Here's the schedule this week: We're up to 4 miles!  We can do it! For more information about the Jeff Galloway training program, visit runDisney.com! Is it getting dark earlier now, are you wearing lights if you run in the evening or early morning?  Here are some reminders about running safety! Run on the left side of the road - against … [Read more...]

Top Five Tips for Beginner Runners

Inspired by Disney Social Media Moms Fun Run, I joined a training program for beginning runners in April.  I've been running for five months now and I'm amazed at how far I've come.  You can do it!  Our bodies can go from couch potato to runner more quickly than you would imagine. A friend of mine started running after I did my first 5K because she said if I could do it, anyone can!  And she's right, I was not the most likely person to start … [Read more...]